Well,
Summer is in full swing here with hot weather and thirsty, hungry
children! What’s a mom to do about this? Make ice cream! And frozen
pops of all kinds! Coming up are some very simple recipes for ice
cream and a variety of frozen pops that are easy enough for even
smaller children to make, with your help. My kids loved doing these,
and they loved eating the results even better.
These healthy pops are made with vanilla yogurt and fresh fruit, although frozen could
be used also. You also can obviously use light non-fat yogurt. The
original recipe calls for 2 Tbl honey. We used a little more yogurt
and excluded the honey completely, and the kids loved them. We made
both strawberry ones and mango ones.
So,
let’s get cooking!
Wash
the fruit and take off anything like leaves, or peel, etc. Cut the
fruit into chunks.
Measure
out the yogurt.
Place
the fruit and yogurt into a blender and blend until well mixed. We
stopped when the fruit was almost totally crushed up but there were
tiny pieces of it still.
Pour
into paper cups.
Add
the popsicle sticks. This recipe is thick enough that they do stand
up in the middle.
You can also use a hand blender like we did with the mango pops.
Freeze.
We let them go overnight. Enjoy! ~TMMF
Fruit
& Yogurt Frozen Pops
12
oz vanilla yogurt
2
c fresh fruit
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